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GRIT BLOG.

Welcome to our blog: your hub for articles, news, and resources to support young people, parents, carers, and professionals.

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A letter to mum and dad
Bec Down | October 22, 2025

A letter to mum and dad

2 min read
Hitchin MP Alistair Strathern Gets a Firsthand Look at GRIT
Bec Down | August 8, 2025

Hitchin MP Alistair Strathern Gets a Firsthand Look at GRIT

2 min read
Reflections on “Antisocial”: Grit, Resilience and the Mental Health Landscape for Young People
Rebecca Kelly | July 4, 2025

Reflections on “Antisocial”: Grit, Resilience and the Mental Health Landscape for Young People

7 min read
Why Are We Known As GRIT? A Short Name with a Powerful Meaning 
Bec Down | May 28, 2025

Why Are We Known As GRIT? A Short Name with a Powerful Meaning 

2 min read
Self esteem vs social media
Bec Down | April 12, 2025

Self esteem vs social media

6 min read
GRIT Wins Prestigious ‘Sport for Good’ Award from the High Sheriff of Hertfordshire
Bec Down | April 3, 2025

GRIT Wins Prestigious ‘Sport for Good’ Award from the High Sheriff of Hertfordshire

3 min read
Helping Herts; Helping us help you
Bec Down | January 28, 2025

Helping Herts; Helping us help you

3 min read
Hitchin Nub News Highlights GRIT’s National Award Win!
Bec Down | January 16, 2025

Hitchin Nub News Highlights GRIT’s National Award Win!

2 min read
Boost your Boundaries
Dr Louise Randall | December 16, 2024

Boost your Boundaries

5 min read
We are award winners!
Bec Down | December 11, 2024

We are award winners!

2 min read
A charity, a virus and a baby
Dr Louise Randall | November 13, 2024

A charity, a virus and a baby

6 min read
Another remarkable US woman
Dr Louise Randall | October 30, 2024

Another remarkable US woman

4 min read
Are you Ready for it? Life lessons from TS
Bec Down | October 21, 2024

Are you Ready for it? Life lessons from TS

4 min read
Knocking Out Anxiety
Dr Louise Randall | September 23, 2024

Knocking Out Anxiety

4 min read
PRESS RELEASE: Man planning gruelling 16 hour Mount Everest climb on stairmaster for local charity; Growing Resilience in Teens
Bec Down | September 9, 2024

PRESS RELEASE: Man planning gruelling 16 hour Mount Everest climb on stairmaster for local charity; Growing Resilience in Teens

3 min read
School Transitions
Dr Louise Randall | September 5, 2024

School Transitions

4 min read
Boredom As a Rite of Passage
Dr Louise Randall | August 23, 2024

Boredom As a Rite of Passage

4 min read
Results Day
Dr Louise Randall | August 15, 2024

Results Day

3 min read
Summer screentime
Dr Louise Randall | August 5, 2024

Summer screentime

7 min read
R.E.S.P.E.C.T
Dr Louise Randall | July 22, 2024

R.E.S.P.E.C.T

4 min read
Press Release: Growing Resilience in Teens secures £20,000 funding from the National Lottery
Bec Down | July 16, 2024

Press Release: Growing Resilience in Teens secures £20,000 funding from the National Lottery

3 min read
Get Greedy
Dr Louise Randall | July 11, 2024

Get Greedy

4 min read
Building Brighter Futures: Innovative Solutions to Youth Mental Health Challenges.
Dr Louise Randall | May 30, 2024

Building Brighter Futures: Innovative Solutions to Youth Mental Health Challenges.

3 min read
Sailing Through Exam Stress: How to Harness Your Values to Set Your Course
Rebecca Kelly | April 23, 2024

Sailing Through Exam Stress: How to Harness Your Values to Set Your Course

7 min read
Navigating the Social Media Storm: A Parent’s Guide to Supporting Teen Mental Health
Dr Louise Randall | March 22, 2024

Navigating the Social Media Storm: A Parent’s Guide to Supporting Teen Mental Health

5 min read
Children’s Mental Health Week 2024
Dr Louise Randall | February 9, 2024

Children’s Mental Health Week 2024

4 min read
A Masterclass in Resilience
Dr Louise Randall | September 27, 2022

A Masterclass in Resilience

4 min read
The Fight You Don’t See
Dr Louise Randall | May 16, 2022

The Fight You Don’t See

4 min read
International Adolescent Health Week
Dr Louise Randall | March 26, 2022

International Adolescent Health Week

3 min read
This Does Hurt
Dr Louise Randall | February 26, 2022

This Does Hurt

5 min read
Normalising Medication
Dr Louise Randall | January 10, 2022

Normalising Medication

4 min read
I see you
Dr Louise Randall | December 23, 2021

I see you

4 min read
Work like an Egyptian
Dr Louise Randall | December 9, 2021

Work like an Egyptian

4 min read
Anxiety versus Fury
Dr Louise Randall | November 18, 2021

Anxiety versus Fury

3 min read
Welcome to our new Blog :)
Dr Louise Randall | October 29, 2021

Welcome to our new Blog 🙂

4 min read

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