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The Grit Blog.

April 23, 2024
Sailing Through Exam Stress: How to Harness Your Values to Set Your Course

The exam period is almost upon us. Are you feeling a bit lost in the sea of assignments and exams? Are you finding it hard to focus? Perhaps you are worried about even getting started? Trust me, many young people will be feeling exactly the same as you. Here at GRIT, we've taken insights from […]

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February 9, 2024
Children's Mental Health Week 2024

It’s children’s mental health week this week which is always a good opportunity to reflect on the progress of young people’s mental health. My reflections include an acknowledgement of how far we have come in raising awareness of mental health in young people and the increase in supportive resources, which is wonderful. It always restores […]

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November 18, 2021
Anxiety versus Fury

I’m sticking with the boxing theme as we were treated to a second great fight in a matter of weeks between Tyson Fury and Deontay Wilder. For someone who is very capable of getting back up no matter how many times he is knocked down it wasn’t really a surprise to me that Fury rallied form being dropped twice to win by a sensational knock out in the eleventh round.

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