This is your fight.
Get the support you need to help you win.
Getting the help you need.
When life feels like an endless fight, taking hit after hit with no break between rounds, and every day feels like a loss, GRIT is in your corner, ready to help you turn things around and win.
If you’re aged 11-24, we can offer you 1:1 coaching, workshops or access to our group programmes giving you the tools to build resilience, confidence and life skills helping you get back in the ring of life with a new fighting spirit.
#thisisyourfight
Let us help you get back on your feet.
GRIT has been great for me, I went from not wanting to come to the sessions to wanting to come every week and enjoying it so much. GRIT has helped me to become more confident in myself and help me to start believing in myself again, I will be eternally grateful.
A Young Person
Our Services
GRIT offers a range of services, tailored to meet your needs, so you can choose what feels right for you.
You might join our GRIT programme, a 12 week group programme within our gym, the Rumble, our 6 week condensed programme in schools, or have 1:1 coaching for more personal support.
Case Studies & Testimonials
GRIT Victories.
GRIT has been great for me, I went from not wanting to come to the sessions to wanting to come every week and enjoying it so much. GRIT has helped me to become more confident in myself and helped me to start believing in myself again, I will be eternally grateful
A Young Person
Support GRIT.
Want to become part of the GRIT team and support other young people struggling with their mental health?
We have lots of ways to get involved from events support, DofE, work experience, our peer mentoring programme, fundraising and more!
GRIT is a charity, meaning we are a not-for-profit organisation investing monies raised back into the charity to support more young people and the wider community. We rely on your donations to help us raise awareness on the support we can offer to young people like you.
If you can help, we’d be so grateful for your support.
Stay Informed.
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