Four CORNERS METHOD.
#thisisyourfight
We use a unique approach to support young people through a combination of non-contact boxing, boxing metaphors and coaching concepts, called the Four Corners Method.
Together they engage young people holistically and encourage them to take responsibility for the life they wish to lead.
The Four Corners Method relates to the four corners of the boxing ring and considers all aspects of a person including their physical, mental, emotional and energetic self.
In short, the Four Corners Method includes:
1.
Doctor’s Corner
Representing the physical self, this corner helps a young person to understand how their body reacts and responds to their environment, and how they can master their emotions.
2.
Opposition Corner
Representing the challenges
and adversity a young person faces, this corner encourages them to learn from these experiences and take the opportunity to empower themselves.
3.
Referees Corner
Representing the rules and values by which a young person lives their life, this corner helps them to understand how it feels to be emotionally and physically safe and supports them to make the right choices.
4.
Home Corner
Representing a young person’s
relationship with self, this corner explores how they can create healthy relationships with others which will create a safe space and serve them well throughout their life.