Resources.
your GRIT Toolkit
We understand that not everyone can access our services, but that doesn’t mean we can’t support you in some way.
Our coaches have put together a set of free, downloadable resources you can use on your own or with someone you trust, like a parent, carer, or friend. They’re designed to give you a taste of what we do, with tools to help you understand your emotions, build resilience, and feel more in control.
Based on each of the Four Corners and some additional resources, they will give you an idea of some of the tools we use with our young people.
Doctor Corner
Representing the physical self, this corner helps a young person to understand how their body reacts and responds to their environment, and how they can master their emotions.
Home Corner
Representing a young person’s relationship with self, this corner explores how they can create healthy relationships with others which will serve them well throughout their life.
Opposition Corner
Representing the challenges and adversity a young person faces, this corner encourages them to learn from these experiences and take the opportunity to empower themselves.
Referee Corner
Representing the rules and values by which a young person lives their life, this corner helps them to understand how it feels to be emotionally and physically safe and supports them to make the right choices.
Other
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